Every year thousands California women actively seek "menopause expert in California", "HRT doctor in California", and "integrative weight loss center" because they’re exhausted by intense night sweating, unexpected irritability, midsection weight gain, memory issues, sleepless nights, and loss of desire that rarely gets proper attention. Most doctors simply say "this is normal deal with it," but that’s incorrect guidance. You deserve real answers and true comfort. My name is Dr. Uzma Khan, and at Prime Health MD I’ve spent the last 15 years helping thousands of women across the Bay Area, East Bay, SF, Southern California, San Diego County, and the all of California regain their confidence by using personalized care rather than temporary fixes or standardized approaches.
Why Picking the Top Menopause Expert in California Matters the Most
When menopause symptoms are overlooked or poorly treated, women face increased risks of heart-related conditions (now the #1 cause of death for women), weakening of bones, depression, sudden weight increase, and adult-onset diabetes. A true menopause specialist doesn’t just treat vasomotor symptoms in a limited way they evaluate your hormonal balance, mood, energy balance, rest patterns, daily stress, and daily habits to create a tailored plan that revives your vitality and supports your overall wellness.
What Sets Apart a Top-Rated Hormone Health Expert Superior?
I am double board-certified in mental health and neurology and metabolic medicine, an active professional member of the North American Menopause Society, and the publisher of the scientific article "Mood Disorder or Menopause?". I successfully completed my medical residency at UCLA-Kern and have been a guest speaker at UCLA Grand Rounds and APPNA conventions. This rare combination of mental health expertise and advanced menopause training allows me to address the mental and physical sides of menopause at the same stage, something very few doctors in CA can provide.
Expert-Led HRT Treatment in Southern California Done Safely & Correctly
Contemporary hormone therapy is completely different from the initial WHI findings that alarmed many women, and when prescribed by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the appropriate low dose and regularly monitored with labs and follow-up, it is generally safe and often life-changing. For women who initiate HRT within a decade of menopause or prior to turning 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably resolves vasomotor symptoms, restores sleep, stabilizes mood, restores libido, and assists metabolic symptoms. That said, HRT is not risk free choice of preparation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If you’re menopause specialist California struggling with severe symptoms, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.
California’s Best Natural Weight Loss Treatment Center for Menopause Weight Gain in California
Stubborn menopause fat isn’t about discipline it’s biological. As estrogen declines, cortisol rises, blood sugar control worsens, thyroid function slows down, and deep sleep decreases, your body receives powerful storage signals that tell it to store fat around the middle. This is exactly why standard calorie-cutting doesn’t work during the menopausal transition and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer multiple options so you can select what feels right for you and your body: Holistic Weight Loss (natural, no weight loss drugs) with private guidance on food protocols, toxin reduction, microbiome balance, sleep optimization, adrenal balancing, and functional exercise that fix root causes naturally, or Medical Weight Loss using FDA-approved medications such as doctor-monitored injectables when needed, backed by regular bloodwork to ensure you lose fat, not muscle. The majority of women lose 20–50+ pounds and keep it off long-term while feeling revitalized instead of exhausted.
Key Signs You Are Ready to See a Hormone Specialist in CA (Your Wellness Depends on It!
Come see me if you are experiencing sudden flushing or midnight sweating that disrupt your daily life, new panic or low mood, difficulty concentrating or mental lapses, rapid weight gain despite healthy habits, intimacy discomfort or tissue thinning, hair loss, dry skin, or cycle changes including prolonged cycles. The sooner we balance your hormones, the stronger your outcome.
Top Reasons Why Modern California Women Trust PrimeHealth MD
We offer extended appointments (60–90 minutes for your initial visit), unlimited follow-ups in our membership-based model, same-week availability, hybrid care (on-site in the Walnut Creek area and 100% online across California), and upfront direct-pay pricing with zero coverage frustrations. Verified patient results speak for themselves.
Getting Ready to Reconnect With The Real You Again?
You don’t have to settle for suffering as "normal." Schedule your private visit today with CA’s leading menopause specialist and hormone replacement therapy expert. Call or Send a text: (415) 712-8064 or Book online at our online portal. — Dr. Uzma Khan, MD, Dual Board-Certified Psychiatry Expert & Obesity Medicine Specialist, Prime Health MD – California’s Premier Menopause & Integrative Wellness Center.